Weigh In record (no journal entry) for 13 December 2020
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47.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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713 kcal
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Fat: 12.88g | Prot: 24.02g | Carbs: 125.85g.
Breakfast: Hoffmann Pure de Papas. Lunch: Iansa Lentejas , Hoffmann Pure de Papas. Dinner: Colun Yoghurt Light sin Lactosa, Dulcono Roma Conos Dulces, Savory Helado Sabor Frutos del Bosque y Chocolate Suizo, Frutillas. Snacks/Other: Colun Yoghurt Batido Light, Natur Cereal Natural de Trigo, Nestlé Helado Sabor Vainilla. more...
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Losing 5.6 kg a Week
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floherranz's Weight History
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