Weigh In record (no journal entry) for 13 December 2020
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75.2 kg
Lost so far: 22.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1740 kcal
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Fat: 85.25g | Prot: 147.53g | Carbs: 50.88g.
Lunch: Perdigão Linguiça na Brasa, Eisenbahn Pilsen , Friboi Picanha Grelhada sem Gordura. Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 0.8 kg a Week
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Suzane Guimarães's Weight History
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