Suzane GuimarĂ£es's Journal, 13 Dec 20

Weigh In record (no journal entry) for 13 December 2020
75.2 kg Lost so far: 22.3 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2020:
1740 kcal Fat: 85.25g | Prot: 147.53g | Carbs: 50.88g.   Lunch: Perdigão Linguiça na Brasa, Eisenbahn Pilsen , Friboi Picanha Grelhada sem Gordura. Snacks/Other: Pipoca Branca (em Óleo). more...
Losing 0.8 kg a Week


Comments 
Menos 20kg e contando!!! #desceordinario 
13 Dec 20 by member: Suzane Guimarães

     
 

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Suzane Guimarães's Weight History


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