Weigh In record (no journal entry) for 13 December 2020
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59 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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940 kcal
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Fat: 20.54g | Prot: 29.56g | Carbs: 171.22g.
Lunch: Nasi Putih, Ayam Brand Ayam Geprek. Dinner: Orange, Tangerines (Mandarin Oranges) . more...
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Gaining 0.2 kg a Week
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alya.meria's Weight History
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