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maiismail382
Journal
13 Dec 20
maiismail382's Journal, 13 Dec 20
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Weigh In record (no journal entry) for 13 December 2020
83.9 kg
Lost so far:
21.9 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 December 2020:
149 kcal
Fat: 0.20g | Prot: 1.05g | Carbs: 39.09g.
Breakfast:
الأناناس (قطعه و عصائره،علبة عصير،معلب).
more...
Losing 1.3 kg a Week
7 Supporters
Support
Comments
برافووو هاانت ❤
13 Dec 20 by member:
nadashhassan59
تسلمي يارب ❤️❤️
13 Dec 20 by member:
maiismail382
👍🏻 💪 ممتازه
13 Dec 20 by member:
Om habiba2020
تسلمي ربنا يوفقنا جميعا ❤️❤️
13 Dec 20 by member:
maiismail382
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maiismail382's Weight History
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