Weigh In record (no journal entry) for 13 December 2020
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75 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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2049 kcal
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Fat: 69.88g | Prot: 97.05g | Carbs: 257.86g.
Breakfast: Мёд, Сибирские Продукты Кефир 3,5%, Абрикос, Белый Хлеб, Печень Куриная Жареная. Lunch: Семга Слабосоленая, Сервелат, Сыр Российский, Белый Хлеб, Инмарко Cornetto Манго-Маракуйя. more...
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Losing 1.1 kg a Week
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Yumi_sama's Weight History
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