Weigh In record (no journal entry) for 13 December 2020
|
75.3 kg
Lost so far: 2.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2020:
|
1959 kcal
|
Fat: 74.68g | Prot: 78.24g | Carbs: 222.05g.
Breakfast: Hebrom Queijo Minas Padrão , Tapioca Tapioca. Lunch: Coca-Cola Coca-Cola, Coca-Cola Refrigerante, Fricassê de Frango. Dinner: Heineken Cerveja Heineken (250ml), Catupiry Pizza Artesanal Calabresa com Borda de Catupiry, Catupiry Pizza Artesanal Calabresa com Borda de Catupiry, Sabores Light Pizza de Tomate Seco , Pizza Portuguesa. Snacks/Other: Kopenhagen Cappuccino, Kim Bolo de Abacaxi, Antarctica Soda Limonada. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
=Maarii='s Weight History
|