Weigh In record (no journal entry) for 13 December 2020
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84 kg
Lost so far: 19 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1312 kcal
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Fat: 29.28g | Prot: 67.93g | Carbs: 195.36g.
Breakfast: Ser Yogurt Bebible, Granix Copos de Maíz. Lunch: Manzana, Zanahoria, Zanahoria, Milanesa de Pollo al Horno. Snacks/Other: Royal Gelatina Ligth, Tarta de Ricota, CasanCrem Queso Untable (30g), Carrefour Tostaditas de Arroz con Sal, Dimax Bizcochitos Salados, Granix Copos de Maíz, Ser Yogurt Bebible. more...
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steady weight
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Eleonora Olano's Weight History
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