Weigh In record (no journal entry) for 13 December 2020
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110.9 kg
Lost so far: 18.5 kg.
Still to go: 110.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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778 kcal
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Fat: 44.17g | Prot: 30.26g | Carbs: 68.21g.
Breakfast: Окей Оладьи из Кабачков и Зелени. Lunch: Азбука Вкуса Суп с Фрикадельками. Dinner: Салат из Капусты и Огурца. Snacks/Other: Сыр Адыгейский, Прайм Стар Запечённое Яблоко. more...
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Gaining 7 kg a Week
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bagira8413's Weight History
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