Weigh In record (no journal entry) for 13 December 2020
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64.1 kg
Lost so far: 12.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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963 kcal
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Fat: 33.39g | Prot: 39.76g | Carbs: 130.28g.
Breakfast: Pain aux Céréales, Brioche, Eco + Lait. Dinner: Oeuf. Snacks/Other: Pruneau Sec, Auchan Lait Demi-Écrémé. more...
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Losing 1.1 kg a Week
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future250's Weight History
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