elena_lebedeva8's Journal, 13 Dec 20

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Weigh In record (no journal entry) for 13 December 2020

54.8 kg Lost so far: 6.2 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2020:

487 kcal

Fat: 28.16g | Prot: 7.30g | Carbs: 50.03g. Breakfast: Kisher Пастила Фруктово-Овощная (Яблоко, Морковь, Фундук), Кофе с Молоком, Хлебпром Хлеб Диабетический, Винегрет. Snacks/Other: Dr. Korner Хлебцы с Клюквой, #Пп Батончик Мюсли Личи. more...

1565 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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elena_lebedeva8's Journal, 13 Dec 20

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elena_lebedeva8's Weight History