Weigh In record (no journal entry) for 13 December 2020
|
69.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2020:
|
336 kcal
|
Fat: 14.72g | Prot: 19.37g | Carbs: 30.32g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dayananas's Weight History
|