Weigh In record (no journal entry) for 13 December 2020
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70.3 kg
Lost so far: 5.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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613 kcal
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Fat: 33.95g | Prot: 20.09g | Carbs: 58.97g.
Breakfast: Пятерочка Хурма, Кофе (из Молотых Зерен), Соленые Огурцы с Укропом, Помидоры, Жареный Картофель, Жареное Яйцо, Сосиски Молочные. Lunch: Мандарины. more...
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Losing 0.3 kg a Week
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Стройная 62's Weight History
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