Weigh In record (no journal entry) for 13 December 2020
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50.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1307 kcal
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Fat: 68.01g | Prot: 25.38g | Carbs: 113.60g.
Breakfast: Роллтон Вермишель с Сыром и Беконом. Lunch: Село Зеленое Напиток Сывороточный с Соком Яблоко-Груша. Dinner: Мираторг Салат Мимоза с Горбушей. Snacks/Other: Жигулевское Пиво. more...
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Gaining 0.7 kg a Week
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Radoss728's Weight History
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