Weigh In record (no journal entry) for 26 November 2020
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87.4 kg
Lost so far: 6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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498 kcal
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Fat: 26.29g | Prot: 25.73g | Carbs: 37.57g.
Breakfast: Альметте Творожный Сыр Сливочный, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Яйцо, Сыр Маасдам, Увелка Каша 5 Злаков. more...
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Gaining 1.4 kg a Week
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Dashanavik's Weight History
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