Weigh In record (no journal entry) for 13 December 2020
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41.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1981 kcal
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Fat: 104.09g | Prot: 66.65g | Carbs: 191.89g.
Breakfast: Фондан, Фондан, Jacobs Кофе, Мрия Ванильный Сахар, Селянське Молоко 1,5%, Простоквашино Сливки 10%. Lunch: Комо Сыр Российский , Roshen Caramel Bubble Chocolate, Barilla Fusilli, Шампиньоны, Простоквашино Сливки 10%. Dinner: Tasty Style Пшенично-Рисовые Хлебцы, Danone Даниссимо Десерт Черничный Чизкейк, Avramenko Crispy Sandwich Brunch Cheddar. more...
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Losing 0.1 kg a Week
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