Evgeniya-zhu's Journal, 13 Dec 20

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Weigh In record (no journal entry) for 13 December 2020

63.5 kg Lost so far: 7.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2020:

1654 kcal

Fat: 74.37g | Prot: 29.47g | Carbs: 182.79g. Breakfast: ВкусВилл Вафельные Трубочки с Варёной Сгущёнкой, ВкусВилл Панакота Манго-Маракуйя, Печенье. Lunch: Песочное Печенье. Dinner: Табрис Торт Рыжик, Пицца Домашняя. more...

1680 kcal

Exercise: Working - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Evgeniya-zhu's Journal, 13 Dec 20

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Evgeniya-zhu's Weight History