Weigh In record (no journal entry) for 13 December 2020
|
60.2 kg
Lost so far: 16.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2020:
|
542 kcal
|
Fat: 19.39g | Prot: 15.65g | Carbs: 82.74g.
Breakfast: Сыр Российский, Сыр Российский, Кекс, Сливы, Омлет или Яичница. Lunch: Мандарины, Сливы, Груша. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlenko_katerina1's Weight History
|