Weigh In record (no journal entry) for 13 December 2020
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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561 kcal
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Fat: 18.13g | Prot: 33.83g | Carbs: 65.36g.
Breakfast: Красные Помидоры, Яйцо Куриное, Геркулес Овсяные Хлопья. Lunch: Активия Йогурт, Магнит Сыр Белорусское Золото 45%, Куриная Грудка Отварная, Увелка Рис Отварной. more...
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Losing 6.3 kg a Week
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sidenkovika1998's Weight History
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