Weigh In record (no journal entry) for 13 December 2020
|
87 kg
Lost so far: 37 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2020:
|
102 kcal
|
Fat: 3.07g | Prot: 3.50g | Carbs: 15.05g.
Breakfast: Castaño Pan Integral Light, McKay Triton. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|