Weigh In record (no journal entry) for 13 December 2020
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78.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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840 kcal
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Fat: 26.39g | Prot: 69.18g | Carbs: 83.40g.
Dinner: Красная Цена Крекер Волжские Рыбки, Куриный Суп Лапша, Сахалин Рыба Скумбрия Холодного Копчения. more...
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Gaining 0.4 kg a Week
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LipaOvch's Weight History
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