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體脂：16.4
肌肉量：30
內臟脂肪：1
基代：917
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37.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1265 kcal
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Fat: 28.24g | Prot: 63.09g | Carbs: 191.32g.
Lunch: 無糖豆漿, 紅豆餅, 7-11 繽紛鮮蔬烤雞便當. Dinner: 煮熟的綠色椰菜, 7-11 蒸地瓜, 卜蜂 義式香草雞胸肉. Snacks/Other: 美身 豆渣餅乾. more...
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Losing 1.4 kg a Week
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