Weigh In record (no journal entry) for 13 December 2020
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64.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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641 kcal
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Fat: 15.81g | Prot: 23.77g | Carbs: 89.77g.
Breakfast: 스타벅스 (Starbucks) 카페라떼 (Tall), 투썸플레이스 플레인스콘, 집밥. more...
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Losing 2.8 kg a Week
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