Weigh In record (no journal entry) for 13 December 2020
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1042 kcal
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Fat: 13.84g | Prot: 20.21g | Carbs: 265.71g.
Breakfast: Pepaya, Yakult Yakult. Lunch: Pisang. Dinner: Pisang, Nasi Putih, Holland Bakery Lemper Ayam. Snacks/Other: Telur, SuperIndo Tepung Maizena, Rose Brand Tepung Tapioka, Pisang. more...
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Gaining 1.4 kg a Week
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elina wati's Weight History
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