Weigh In record (no journal entry) for 13 December 2020
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54.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1491 kcal
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Fat: 59.37g | Prot: 54.60g | Carbs: 170.20g.
Breakfast: GS25 갈릭스틱빵. Lunch: 하림 닭가슴살 Real바 블랙페퍼, 세븐일레븐 숯불바베큐불고기김밥. Dinner: 하림 하림 닭가슴살 바. Snacks/Other: 이디야 화이트블렌드 커피믹스, GS25 갈릭스틱빵. more...
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Losing 1.4 kg a Week
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kimyw97608 (예원)'s Weight History
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