Weigh In record (no journal entry) for 12 December 2020
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60.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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947 kcal
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Fat: 78.19g | Prot: 50.07g | Carbs: 11.69g.
Breakfast: Scrambled Egg. Lunch: Tillamook Sharp Cheddar Cheese, Hormel Original Pepperoni Slices. Dinner: Cucumber (with Peel), Marie's Chunky Blue Cheese Dressing, Broccoli, Beef Tenderloin (Trimmed to 1/8" Fat). more...
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Losing 6.4 kg a Week
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tripletsgma's Weight History
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