Weigh In record (no journal entry) for 12 December 2020
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57.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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902 kcal
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Fat: 34.13g | Prot: 57.12g | Carbs: 91.27g.
Dinner: Baião de Dois, Friboi Picanha Maturada. Snacks/Other: Aurora Presunto Cozido sem Capa de Gordura, Sadia Mussarela, Bimbo Rap10 Tradicional, Leite Integral, 3 Corações Cappuccino Classic (20g). more...
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Losing 0.1 kg a Week
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jan4ina_'s Weight History
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