Weigh In record (no journal entry) for 26 November 2020
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73.8 kg
Lost so far: 29.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1857 kcal
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Fat: 68.36g | Prot: 65.47g | Carbs: 241.79g.
Lunch: DIA Manga Espada, Coxinha, Omelete ou Ovos Mexidos com Queijo. Dinner: Sadia Drumette Coxinha da Asa. Snacks/Other: Gengibre. more...
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Losing 0.1 kg a Week
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Ruth Mota's Weight History
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