Weigh In record (no journal entry) for 12 December 2020
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1393 kcal
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Fat: 65.14g | Prot: 45.94g | Carbs: 153.69g.
Breakfast: Mamão, Ovo Mexido. Lunch: Madero Cheeseburger Vegetariano, Batatas Fritas, Hortifruti Água de Coco. Dinner: Pizza de Queijo de Massa Fina com Vegetais, Seara Pizza Vegetariana. more...
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Gaining 0.9 kg a Week
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rosaninhavencio's Weight History
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