aurelielmt's Journal, 12 Dec 20

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Weigh In record (no journal entry) for 12 December 2020

54.1 kg Lost so far: 8.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2020:

547 kcal

Fat: 23.39g | Prot: 19.88g | Carbs: 67.76g. Lunch: Pomme. Dinner: Tomates. Snacks/Other: Auchan Biscottes, Fromage à Raclette, Crêpes Nature. more...

227 kcal

Exercise: Race - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.6 kg a Week

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aurelielmt's Journal, 12 Dec 20

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aurelielmt's Weight History