Weigh In record (no journal entry) for 12 December 2020
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96.1 kg
Lost so far: 10.3 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1024 kcal
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Fat: 85.04g | Prot: 46.54g | Carbs: 18.57g.
Breakfast: Мясновъ Кето-Маффин Кокосовый, Петмол Сливки для Взбивания 33%, Кофе. Lunch: Шампиньоны Жареные, Жареная или Запеченная Свиная Отбивная. Dinner: Добрый Совет Орех Грецкий Очищенный. more...
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Losing 0.1 kg a Week
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Julia-Anis's Weight History
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