Weigh In record (no journal entry) for 12 December 2020
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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748 kcal
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Fat: 22.59g | Prot: 59.02g | Carbs: 80.76g.
Dinner: Çiğ Sebze, Çupra, Ekşi Hamur Ekmek, Mercimek Çorbası. Snacks/Other: Armut, Tadım Sarı Leblebi, Ceviz. more...
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Losing 0.4 kg a Week
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azize51479's Weight History
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