Weigh In record (no journal entry) for 12 December 2020
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58.1 kg
Lost so far: 6.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1465 kcal
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Fat: 36.62g | Prot: 67.28g | Carbs: 45.88g.
Dinner: Huevo Frito, Milanesa de Carne Frita. Snacks/Other: Ron, Campo Austral Jamón Cocido, La Paulina Queso Cremoso Tradicional, Almendras, Vino Syrah. more...
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Losing 3.5 kg a Week
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coty iglesia's Weight History
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