Weigh In record (no journal entry) for 12 December 2020
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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867 kcal
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Fat: 31.74g | Prot: 41.86g | Carbs: 102.76g.
Dinner: Mis Köy Peyniri, Kızarmış Ekşi Hamur Ekmek, Kalın Kabuk Peynirli Pizza. more...
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Losing 0.4 kg a Week
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hilalk_10's Weight History
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