moreninhas2's Journal, 12 Dec 20

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Weigh In record (no journal entry) for 12 December 2020

113.5 kg Lost so far: 1.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2020:

764 kcal

Fat: 34.12g | Prot: 45.03g | Carbs: 75.08g. Breakfast: Ameixas. Lunch: Água com Limão, Liv Up Crepioca com Queijo Branco . Dinner: Água com Limão, Arroz de Couve Flor, Estrogonofe de Frango. Snacks/Other: Herbalife Chá NRG, Maçã. more...

2821 kcal

Exercise: Caminhar - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...

Gaining 0.1 kg a Week

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moreninhas2's Journal, 12 Dec 20

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moreninhas2's Weight History