polina.petina.03's Journal, 12 Dec 20

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Weigh In record (no journal entry) for 12 December 2020

59.5 kg Lost so far: 3.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2020:

496 kcal

Fat: 8.43g | Prot: 19.91g | Carbs: 93.19g. Breakfast: Гречка. Lunch: Морковь. Dinner: Вареное Яйцо. Snacks/Other: Яблоко Зеленое. more...

1737 kcal

Exercise: Нит - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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polina.petina.03's Journal, 12 Dec 20

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polina.petina.03's Weight History