Weigh In record (no journal entry) for 12 December 2020
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85 kg
Lost so far: 0.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1026 kcal
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Fat: 66.37g | Prot: 67.57g | Carbs: 35.19g.
Breakfast: Quaker Farelo de Aveia, Matte Leão Chá Matte Natural, Tirolez Queijo Branco, Ovo Cozido. Lunch: Quatá Queijo tipo Cottage, Queijo Minas, Yema Ricota Defumada com Pimenta, Cebola Roxa, Omelete de Claras. Dinner: Hellmann's Maionese Light, Yema Ricota Defumada com Pimenta. Snacks/Other: Sementes de Linhaça, Café com Leite Integral, Vigor Iogurte Grego Zero. more...
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Gaining 0.2 kg a Week
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Vania padeira's Weight History
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