Weigh In record (no journal entry) for 12 December 2020
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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618 kcal
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Fat: 5.17g | Prot: 70.63g | Carbs: 67.95g.
Breakfast: Кофе с Молоком, Хлебец, Салат с Зеленью и Овощным Ассорти, Хек Отварной, Шарлотка с Яблоками. more...
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Losing 0.1 kg a Week
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irina_emcova35's Weight History
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