Weigh In record (no journal entry) for 15 November 2020
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76.9 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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860 kcal
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Fat: 14.95g | Prot: 67.47g | Carbs: 117.61g.
Breakfast: Националь Рис Краснодарский, ВкусВилл Молоко 1%. Lunch: Jardin Кофе Натуральный Молотый, Яблоко, ВкусВилл Молоко 1%, Свежее Завтра Творог 1,8%. more...
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Gaining 0.8 kg a Week
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SergiuSSoluS's Weight History
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