Weigh In record (no journal entry) for 12 December 2020
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86.4 kg
Lost so far: 8.9 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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161 kcal
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Fat: 11.36g | Prot: 7.63g | Carbs: 8.40g.
Breakfast: Menemen. more...
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Losing 1.4 kg a Week
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