Weigh In record (no journal entry) for 12 December 2020
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42.7 kg
Lost so far: 2.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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136 kcal
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Fat: 6.70g | Prot: 6.51g | Carbs: 13.57g.
Breakfast: Yeşil Biber, Maydanoz, Zeytinyağı, Yumurta. Lunch: Yeşil Elma. more...
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Losing 0.7 kg a Week
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