Weigh In record (no journal entry) for 12 December 2020
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63.3 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1854 kcal
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Fat: 18.51g | Prot: 82.60g | Carbs: 307.73g.
Lunch: Hacendado Gelatina Fresa 0%, Knorr Crema Setas del Bosque con Champiñones, Wasa Pan Tostado Fibra. Dinner: Cerveza con Limon, Rollos de California. Snacks/Other: Alpro Leche de Coco, Prozis Real Whey 100% Whey Protein Chocolate. more...
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Gaining 0.4 kg a Week
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Mireietaa23's Weight History
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