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😃
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128.4 kg
Lost so far: 4.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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964 kcal
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Fat: 32.36g | Prot: 68.27g | Carbs: 91.30g.
Breakfast: Melitta Café sem Açúcar , Crepioca, Bimbo Ricota Fresca. Lunch: Del Valle Suco de Manga sem Açúcar, Pé de Galinha, Coxa de Frango Frita sem Revestimento (Pele Consumida), Fígado de Galinha, Hikari Farofa de Mandioca, Camil Feijão Branco Pronto, Arroz Branco (Longo, Cozido). more...
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Losing 5.6 kg a Week
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Brenda Fanchiot's Weight History
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