agirlfromminnesota's Journal, 28 Feb 09

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Weigh In record (no journal entry) for 28 February 2009

141.1 kg Lost so far: 12.7 kg. Still to go: 5.4 kg. Diet followed: 100%.

View Diet Calendar, 28 February 2009:

2556 kcal

Fat: 78.34g | Prot: 108.44g | Carbs: 360.96g. Breakfast: starbucks carmel machiatto, low fat starbucks blueberry muffin. Dinner: french fries, club sandwich. Snacks/Other: fat free fig newtons, Nonfat Caramel Macchiato (Grande). more...

4583 kcal

Exercise: Weight Training (moderate) - 10 minutes, elliptical - 45 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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agirlfromminnesota's Journal, 28 Feb 09

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agirlfromminnesota's Weight History