Weigh In record (no journal entry) for 12 December 2020
|
69.8 kg
Lost so far: 23.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
2789 kcal
|
Fat: 136.05g | Prot: 70.14g | Carbs: 209.95g.
Breakfast: Clementin, Pauluns Granola, Arla Lättfil, Delizie Bresaola, Bregott Bregott Ekologisk, Vitt Bröd. Dinner: Vitt Bordsvin, Blå Band Hollandaisesås, Grön Ko Fiskgryta Bouillabaisse. Snacks/Other: Potatischips, McDonald's Pommes Frites (Stor), Max Cheeseburgare. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Businesswoman012's Weight History
|