Weigh In record (no journal entry) for 12 December 2020
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63.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1664 kcal
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Fat: 132.28g | Prot: 62.12g | Carbs: 58.55g.
Lunch: 호두, 커클랜드 마카다미아, 아몬드, 올리브기름, 아보카도, 파프리카, 양파, 돈까스. Dinner: 구운계란. Snacks/Other: Source Naturals 차전자피 가루 (PSYLLIUM HUSK POWDER), 비바니 유기농 다크 99% 초콜릿. more...
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Gaining 0.7 kg a Week
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hellojuna's Weight History
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