Weigh In record (no journal entry) for 27 September 2013
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68.5 kg
Lost so far: 15.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2013:
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1277 kcal
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Fat: 31.47g | Prot: 80.62g | Carbs: 164.39g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Chobani Nonfat Plain Greek Yogurt. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Shrimp Spring Roll, RA Sushi Shrimp Tempura Roll, Chef Select Philadelphia Roll. Snacks/Other: Starbucks Tazo Iced Chai Tea Latte (Venti). more...
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Losing 0.5 kg a Week
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ChelseaDesign's Weight History
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