Weigh In record (no journal entry) for 12 December 2020
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58 kg
Lost so far: 24 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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992 kcal
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Fat: 41.71g | Prot: 40.50g | Carbs: 114.80g.
Breakfast: Fundo los Alerces Yogurt Damasco , Selecta Granola Baja en Grasas. Lunch: JB Ají Pebre, Tomates, Perejil, Traverso Ketchup, Traverso Mostaza , Winter Chorizos, Papa, Cerdo Asado. Dinner: Castaño Pan Integral , Queso Fresco, Colun Leche Entera, Lider Torta Pastelera Manjar. Snacks/Other: Frutillas. more...
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Losing 5.3 kg a Week
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scarletmeza580's Weight History
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