Weigh In record (no journal entry) for 12 December 2020
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73.9 kg
Lost so far: 6.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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2926 kcal
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Fat: 136.97g | Prot: 115.12g | Carbs: 318.36g.
Breakfast: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Lidl Barretta Proteica Brownie al Cioccolato. Lunch: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Arance, Pecorino, Grana Padano Grana Padano Grattugiato , Agromonte Salsa Pronta di Ciliegino Basilico, Conad Sapori e Dintorni Paccheri . Dinner: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Pere, Mortadella, Olio Extra Vergine di Oliva, Cotoletta Impanata o Filetto di Pollo, Patatine Fritte. Snacks/Other: Sfogliatella Napoletana, Snickers Snickers, Ferrero Pocket Coffee. more...
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Gaining 2.8 kg a Week
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Galaga69's Weight History
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