Weigh In record (no journal entry) for 12 December 2020
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67.8 kg
Lost so far: 1.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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730 kcal
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Fat: 17.77g | Prot: 36.56g | Carbs: 107.01g.
Breakfast: Приготовленный Лук, Сухофрукты, Кофе с Молоком, Сырники с Изюмом. Lunch: Макароны Отварные, Ikea Сливочный Соус, Куриная Грудка Отварная. Dinner: Мандарины. more...
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Gaining 1.4 kg a Week
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pipirka_bobra's Weight History
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