Weigh In record (no journal entry) for 12 December 2020
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68.2 kg
Lost so far: 14.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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456 kcal
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Fat: 15.72g | Prot: 21.36g | Carbs: 61.75g.
Breakfast: Банан, Домик в деревне Молоко 3,5%, Яйцо. Lunch: Печеное Яблоко, Фруто Няня Хек. more...
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Losing 1.4 kg a Week
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istominabella's Weight History
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